Just home from treatment newly diagnosed

I know it's almost impossible to believe at this stage but there will come a day when this will be in the past, you will have done things you never thought you could and you will be amazed at what you got through. Don't push yourself to do anything much at the moment (that includes crying!), there's no right or wrong. One step at a time sounds infuriatingly slow (we all want it to end!) but it's the best way to go. Before you know it, you will have taken many steps and will be more confident about the next ones. Keep as occupied as possible so you don't spent too much time overthinking. Do at least one thing a day that gives you pleasure. There will always be someone to listen on this site. Deep breathing helps. Take care.