Thank you @Blossom1961 & @kezmusc. I've sent an email off to the McGrath Foundation. I agree about keeping busy. Oddly enough I have just come off 3 weeks leave and was planning on looking for another job because I sit in an office on my own, and on most days do nothing and don't interact with people. I didn't think this was good use of my time and you can only read so many books. It was making me very anxious really. And to top it off I am a funeral arranger (oh the irony) so my interactions aren't always happy but I did love the work and it really reinforced in me the fragility of life. So I take that as a blessing. The organisation is very good so once I have more of an idea about what lies ahead I am going to see if they can give me some other work I can do from home.