Forum Discussion
Diagnosed 2 days ago
From @Caroline71 Hi Everyone I am new to the site, just turned 48 and only diagnosed 2 days ago with stage 3 invasive breast cancer.It has spread to my lymph nodes and the muscles in my chest ...
Hi @Caroline71. You say you have no one to talk to, so I think it's really important that you find someone. It can be a bit of a process but there are lots of people out there who can help.
You should be given access to a breast care nurse. If not, ask your breast surgeon or oncologist for one. Or you can call the McGrath Foundation. A good breast care nurse is invaluable.
I knew I'd need counselling immediately (complicated family situation) and was put onto a breast care nurse counsellor. I only saw her twice (I was diagnosed in December when everyone goes away) but it was helpful. I was unable to let it out at home, so basically I just sat in her office and howled. She gave me some good breathing and calming practices for when feel overwhelmed. Her services were free.
During chemo I saw a community funded breast cancer psychologist who cost $12 a session.
Talking to these people, crying on them, is cathartic, but they also gave me coping strategies, wisdom and at times, some much needed sympathy. Ask ask ask until you get access to someone. Your GP may be able to help you find someone as well.
In the meantime you can ring the BCNA helpline on 1800 500 258, or the Cancer Council helpline on 13 11 20. Both these phone services have trained staff.
And there's us. You are never alone here. We've got you. K xox
You should be given access to a breast care nurse. If not, ask your breast surgeon or oncologist for one. Or you can call the McGrath Foundation. A good breast care nurse is invaluable.
I knew I'd need counselling immediately (complicated family situation) and was put onto a breast care nurse counsellor. I only saw her twice (I was diagnosed in December when everyone goes away) but it was helpful. I was unable to let it out at home, so basically I just sat in her office and howled. She gave me some good breathing and calming practices for when feel overwhelmed. Her services were free.
During chemo I saw a community funded breast cancer psychologist who cost $12 a session.
Talking to these people, crying on them, is cathartic, but they also gave me coping strategies, wisdom and at times, some much needed sympathy. Ask ask ask until you get access to someone. Your GP may be able to help you find someone as well.
In the meantime you can ring the BCNA helpline on 1800 500 258, or the Cancer Council helpline on 13 11 20. Both these phone services have trained staff.
And there's us. You are never alone here. We've got you. K xox