Coping with uncertainty and waiting
Hi everyone, I'm 33 and have just had a double mastectomy for what they think is high grade, bilateral dcis. I chose mastectomy over lumpectomy/radio. I'm struggling emotionally less with the ma...
Forum Discussion
Hi Jen, from diagnosis to treatment is such a frantic time isn't it? There's so much to take in.
I don't think the waiting gets any easier - I've just had my 3rd surgery in 13mths & am awaiting results too. But finding activities to divert your attention can certainly help pass the time.
Some of the things that have worked for me in the past include: drawing, designing (I'm a jewellery artist/metalsmith) reading novels, going for walks/ runs, Photography (digital), listening to music, cooking, de-cluttering the house (selling things on Gumtree, throwing out stuff), cleaning, just 'hanging out' with my kids (2 teens), gardening.
Writing down your specific health concerns & talking to your GP, breast care nurse or Surgeon may also help alleviate some of the fear & stress you're experiencing about your Breast Cancer prognosis.
Remember to allow yourself time & space to grieve & find your way. You can do this. Take Care.
Mel xx
I don't think the waiting gets any easier - I've just had my 3rd surgery in 13mths & am awaiting results too. But finding activities to divert your attention can certainly help pass the time.
Some of the things that have worked for me in the past include: drawing, designing (I'm a jewellery artist/metalsmith) reading novels, going for walks/ runs, Photography (digital), listening to music, cooking, de-cluttering the house (selling things on Gumtree, throwing out stuff), cleaning, just 'hanging out' with my kids (2 teens), gardening.
Writing down your specific health concerns & talking to your GP, breast care nurse or Surgeon may also help alleviate some of the fear & stress you're experiencing about your Breast Cancer prognosis.
Remember to allow yourself time & space to grieve & find your way. You can do this. Take Care.
Mel xx