@sologogmum check out
https://www.thinkpink.org.au/ in Docklands, call your closest McGrath BC nurse, they have a search by postcode on thier website, and they will know local services to suggest, yes do go to a support group asap , breast cancer one, all cancers, in person is best, but zoom or online or even a phone one like cancer council has, anything mental health, knitting, walking.. anything to connect with others. Community centres often have many programs , or people to help you learn to do online shopping, grocery delivery, sometimes clubs have helpers or groups to met , aged care services and churches often have social groups . Join your local area facebook groups too and you may see local events and services things there. Used google maps if you can to 'walk' around your area and look at street view and get familar with your area without having to do the physical walking will help you feel more connected to you area and feel better and help reduce your worrying. Its hard. But remember to try not to worry until the doctor actually confirms anything. Even metatastes can very often be treated and managed for many many years ( I know many ladies stage 4 for years and years) and now there are so many good treatment options. Its actually much easier to make new friends when you have something in common, cancer is very very common. Hang in there babe.You got country smarts. You can do this.Alos ask your doctor for referals to hospital social worker as they know what local services there are too, and councelling. It is an anxious time for anyone going through cancer diagnosis and treatment and imprtant to do anything you can to help yourself not leg the 'black dog' cloud of depression get bigger. Love and best wishes . K. ( 18 year survivor)