@TripleTea I'm struggling with some of these emotions too and the wonderful women here have been very reassuring that it's all very normal.
Basically you can ask anyone you feel comfortable asking! Your breast care nurse, your oncologist, your GP. The latter can draw up a mental health plan so you can get Medicare rebates (for ten sessions I think). My breast care nurse and oncologist both recommended the same counsellor. She's community funded and so very affordable.
Or as you suggest, call the Cancer Council, or the BCNA helpline, 1800 500 258. They'll be able to point you in the right direction.
Hang in there. K
