Forum Discussion

SarahL501's avatar
SarahL501
Member
10 years ago

Take a Walk in the Park...

Take a Walk in The Park Day - an unofficial (but we think fantastic) holiday to encourage us all to get active. 

Here at BCNA we encourage you to walk more. Walking is a wonderful, low impact exercise and the fresh air does you a world of good.

Why not post us a photo of your walk in the park?

Ann-Marie our Online Community Coordinator at BCNA has a little message for you - check this out!

Sarah

 

5 Replies

  • Pixie29's avatar
    Pixie29
    Member
    10 years ago

    Thanks for the inspiration girls - took a walk from Crown Casino along the Swan River to check out the progress of the new Perth Stadium, perfect day for it!

  • SarahL501's avatar
    SarahL501
    Member
    10 years ago

    Wow! Now that's major walk in the park!

    I've been meeting a friend one night a week to walk and talk in a local park. The exercise, fresh air and conversation are great!

  • Cosette's avatar
    Cosette
    Member
    10 years ago

    Well done, Deanne, looking great and beautiful place. Also, I like those hiking boots you're wearing :-)

  • Deanne's avatar
    Deanne
    Member
    10 years ago

    A walk in the park is my favourite way to be active. These are photos from my Easter walk in Kondalilla National Park.

    Walking up-hill is great weight-bearing exercise for preventing bone density issues. Sorry bad photo, I have my eyes shut!

    The view from the Baroon Dam Lookout. Definitely had my eyes open for this view! Worth the walk up hill.

    Deanne xxx