Forum Discussion

primek's avatar
primek
Member
9 years ago

Stress

Just when you think you are back to a new normal you realise you aren't really quite there yet.

I just find it hard to deal with stress these days. My impending minor surgery has me super anxious.

I'm not sleeping well.
I'm comfort eating.

I'm not coping well at work trying to wind up workloads and see all my clients in 3 days because I'm having 2 weeks off. (well I'm hoping it's just 2 weeks)

Yesterday a rather tense incident of poor communication made me super upset and I really needed time out.

Today I just feel emotionally blunted from exhaustion which is not great in the job I do.

Tonight in tears just trying to figure out what to cook for tea as I hadn't pre planned and was stuffed when I got home. 

The recent 1000 k round trip for just a pre op appt hasn't helped.

The death of a fellow bc sisters mother of metastatic disease...brings home our fears.

I'm also trying to organise my sister's 60th in between this as her partner has not done anymore but book a table...having it Saturday, day before we leave for my next trip to Adelaide.

But on we go.
Deep breathe.
At least after surgery I'll be off the mouse wheel for just a few days at least.

Kath x