@Snoopy_tj I bought front opening post op bras from Target as did not know about the Berlei freebie.They were ok during radiotherapy but never really comfy. The best thing for me was a friend giving me an ah bra 6 months after surgery and have worn them ever since so comfortable and no seams.I don’t run - just walk daily for an hour and do an exercise class twice weekly for which they are great.They are quite cheap and available collectively as sports bras in all stores - my favourite one comes From Kmart.