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Janet_A's avatar
Janet_A
Member
11 years ago

Mild anxiety

I went to see  councillor to see how i am trveling with everything, she told me i hve mild anxiety which i guess doesn't surprise me. I am finding that as the days go by i am retreating into my shell and not wanting to go out. I have had two surgeries for a lump and clearing of a margin, all good news which makes me more confused as to why i feel anxious still?

I am waiting to hear about appointments for radiation which will be 1000 ks away in brisbane. I have an appointment this morning with oncologist. This is still scary to me so i guess how do others cope with this. Financially i am finding it tough with not working at the moment and having to travel far for treatment. 

Going off hrt hasn't helped, crashed there, i m exercising and doing all those good things but i still feel terrible at times. I know there are worse off than me and really need to pull myself together!  I am hving terrible menopause symptoms that has been the hard part controlling my emotions whilst i am not allowed to take any vitamins. Any suggestions gratefully received.

Cheers, Janet

 

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