Forum Discussion

Nadi's avatar
Nadi
Member
5 years ago

I'm not ok ... looking for book recommendations that will chase the blues away

The past few months have been particularly tough. While I remain BC free, my health has really declined in the past year. I spent 2 weeks in hospital in July then I left hospital early to be with my w...
emotions
inspiration
Ecup2020's avatar
Ecup2020
Member
5 years ago
Hi there,
I saw a psychologist for the first time today and she recommended lots of coping strategies plus a book to read “The Happiness  Trap”.
i haven’t actually read it yet but she specialises in cancer patients so thought I’d pass it on.
Also when I was in hospital I read “ The Pilgrim” which was very “page turning”  and took my mind off things.