Come & try dragon boating for breast cancer survivors in Melbourne!
Do you live in the greater-Melbourne area? Come and try dragon boating for free for breast cancer survivors! Experience the wonderful benefits of outdoor exercise and support from fellow breast cancer survivors in beautiful Victoria Harbour, Docklands! You can come as many times as you like for 1 month for free! We can't wait to meet you! Dragons Abreast Melbourne Pink Phoenix is a Group Member of the wonderful Breast Cancer Network Australia (BCNA). Sign-up for your free 1 month Dragon Pass here: https://www.revolutionise.com.au/pinkphoenix/registration
What books helped you? Opportunity to suggest and/or review books
Hi everyone, We are excited let you know about a new page on the BCNA website for book reviews. On this page, we will publish reviews of books that may be helpful to people affected by breast cancer. There are a number of book reviews up already, which you can have a look at here: https://www.bcna.org.au/news-events/book-reviews/. What books helped you? We would love for you to tell us what books helped you when you were diagnosed. You might like to write a review of the book for possible inclusion on the webpage. Reviews should be between 300 and 500 words. Your review might discuss things like: - Did you find it helpful? If so, how? - Is it best suited for particular people, circumstances or situations (e.g. women newly diagnosed, young women, women with metastatic breast cancer, men with breast cancer, partners or others supporting those with breast cancer? - How did you feel when you read it? What parts appeal to you? Alternatively, you might just like to tell us the name of the book and we can try to find someone to read it and write a review. How to submit a review or let us know what books helped To submit a review for possible inclusion on the page, please email your review to the Policy Team on policy@bcna.org.au. Please include your name and contact details in your email so that we can be in touch with you. If you would like to tell us the name of a book that you found helpful, please also email the Policy Team on policy@bcna.org.au.
I'm not ok ... looking for book recommendations that will chase the blues away
The past few months have been particularly tough. While I remain BC free, my health has really declined in the past year. I spent 2 weeks in hospital in July then I left hospital early to be with my wonderful beautiful Dad who was dying of severe dementia. I am grateful I got to be with him for those last few weeks and hold his hand as he passed but it was an extremely difficult time. I took some time off to take care of my mum, organise the funeral and grieve but am now back in hospital with cellulitis to the face caused by a simple bee sting to the top of my head. This is the fourth time this year I have contracted cellulitis - twice before it lead to sepsis. It's my sixth hospital admission this year (and I don't even have BC anymore). I feel like I should receive frequent flyer points. So over the last few days, I have been feeling a bit down, and for the first time, a bit sorry for myself. I really need to read something uplifting. Any recommendations? Even if it isn't uplifting, maybe a real page turner, something I can't put down. Thanks in advance
Dark Humour is good for your health...
I joke around when I'm going through hard times, its just the person I am. I have a dark and quirky sense of humour that can leave some people perplexed, but for me, its an important way of coping. Scientific studies have shown the value of humour in hard times and I have given links to a few of them. If you feel like a laugh, have a look at the "A bit naughty - but funny!!! Show us your 'naughty ones'! Please note some posts may offend" page and the 'Friday Funnies' pages? https://www.curetoday.com/view/breast-cancer-isnt-funny-but-humor-can-heal https://blog.thebreastcancersite.greatergood.com/cs-dark-humor-therapy/ https://onlinelibrary.wiley.com/doi/10.1111/scs.12203 https://www.fredhutch.org/en/news/center-news/2015/08/cancer-humor-eases-stress.html
Share your Field of Women LIVE experience
For those of you who participated in the extraordinary Field of Women LIVE event held in May this year, there is now an online group where you can share your experience and read others stories of being part of the Sparkling Pink Lady. Field of Women LIVE online group page.
Today and Tomorrow
Hi, I am a 9 year survivor of breast cancer and I am writing this blog to tell you that there IS a happy Tomorrow. I remember the absolute horror of being told that I had cancer, I thought my days were numbered and the end was in sight. No longer that lovely future that seemed to go on forever. However this is a time when you either accept and fight, or give in and spend the time feeling miserable and despondent. I chose to fight and along with the surgery and treatment and a positive outlook, I am here today, looking forward to a happy future. Today we are very fortunate as new treatments are found nearly every year, for all sorts of cancer. The survival rate is increasing and hope in the future looks brighter than ever.
