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Nadi's avatar
Nadi
Member
5 years ago

I'm not ok ... looking for book recommendations that will chase the blues away

The past few months have been particularly tough. While I remain BC free, my health has really declined in the past year. I spent 2 weeks in hospital in July then I left hospital early to be with my w...
emotions
inspiration
jjen_80's avatar
jjen_80
Member
5 years ago
The book "the power of now" is quite intense but uplifting. I have found it has helped me to be present-focused. 
Paint by numbers has been a great way to relax for me! I also listen to podcasts such as "ladies, we need to talk" and "All in the mind" (this one can be quite sad).