Forum Discussion
I'm not ok ... looking for book recommendations that will chase the blues away
The past few months have been particularly tough. While I remain BC free, my health has really declined in the past year. I spent 2 weeks in hospital in July then I left hospital early to be with my w...
The book "the power of now" is quite intense but uplifting. I have found it has helped me to be present-focused.
Paint by numbers has been a great way to relax for me! I also listen to podcasts such as "ladies, we need to talk" and "All in the mind" (this one can be quite sad).