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I'm not ok ... looking for book recommendations that will chase the blues away
The past few months have been particularly tough. While I remain BC free, my health has really declined in the past year. I spent 2 weeks in hospital in July then I left hospital early to be with my w...
Hi @Cath62 - I do do have a gratitude journal but unfortunately it doesn't seem to be helping at the moment. I have ordered paint by numbers kit from paint plot which I hope will help with the mindfulness. I already do jigsaws everyday. Wishing you the best for your treatment.
Thanks, Nadi
Thanks, Nadi