EXCERCISE
Started to excercise after 8 months off and 27kgs. Going well have swam and been to gym 3 days now . Am surprised I have less problems than thought I would have. Am determined to loose this mid-drift weight rising out of stress resulting , a rise in Cortosel and then oestrogen and other hormones . I have 27kgs to loose and this is my 4th day. My Bother and sister in law never spoke to me the whole time they were back in Sydney over Christmas... I am persona non grata it looks like... I cannot imagine what type of person it takes to not mention such an illness to the person concerned nor see me not one word of support , I am not of the belief that others need time to process things as they do not have to feel the pain go under the knife do chemo nor face any of it, they are let off, To me its cowardness. I have had family and friends in same position . I cried by myself , put it aside, but was there imediately for them ; it is what is needed for them . So I have let go of them ; I don't have to give them the time to process as I was'not given it.I myself, it was told to me like the ripping of a band aide and had to go from one teast to another without time to think and process. If I saw a car accident and a person bleeding, should I be given time to process that, and let them bleed out , no . Who cares if they don;t cope.. its there problem, its not their body going under the knife.. Everyone have a good day it is sunny and lovely out there Petaxxxx