EXCERCISE
Started to excercise after 8 months off and 27kgs. Going well have swam and been to gym 3 days now . Am surprised I have less problems than thought I would have. Am determined to loose this mid-drif...
Forum Discussion
Hi Peta
Concentrating on yourself and setting mini goals is the best for you. Remember this is about you!
As to the ignorance of family and or friends, that is their problem and you need to discard those thoughts and concentrate on your new regime.
Personally one of my sisters doesn't ask and she has openly said I don't know what to say but when I saw her on Christmas Day she gave me the biggest hug and presented me with a gorgeous hand made (cross stitch) card.
Take care
Christine xx