Forum Discussion
positive3negati
12 years agoMember
I keep starting one on nutrition and going around in circles wtih it. I'm still finding it difficult to get any definitive advice on what really IS good nutrition! It seems like there's so much conflicting research, opinion and just plain rubbish out there. Everything from sausages to saliva will give you cancer and everything from mushrooms to turmeric will cure it! At the moment my appetite is so poor that I'm happy if I can tick of my fruit, vegetable and protein boxes on any given day. Seems the only thing everyone can agree on is that a little dark chocolate every day is good for you. Let's go with that. :)