Forum Discussion
Liana_anna
9 years agoMember
Radiation done and now waiting for mammogram
What a relief...phew.... been waiting for this day...sooooo happy.... Now i just need to continue with the herceptin for year and tamoxifen. The only thing i'm anxious about now is to have to get mamm...
Mira
9 years agoMember
Liana_anna, When it comes to anything painful I find it really helps to breathe through it. Focus on a point in the room away from the machine, and concentrate on taking slow controlled breaths. Things are always more painful when you tense up then when you relax, so concentrate on relaxing and breathing. With practise it gets easier.