Jessica, it sounds like you have been through the ringer . I have a similar story to you 3 children 4 years ago.. Today feel fantastic . Make sure you put yourself first and work out what you need because you can only be there for others if you are well . I write a blog called focusonliving.com.au and you can sign up to my FREE weekly newletter where I interview different experts and share my expereince. I also run Focus on Living school which happens the next time in July it is an online program designed to make sure your do everything you can do focus on living. In the meantime if I can help in anyway please contact me. Brigette xx