Lymphodema
Hi there groovy gals......
Just wanted to share an experience and ask a question....
I recently came back from an amazing holiday in New Zealand! We attended and participated in the Wellington D...
Forum Discussion
Hi gals,
Thanks for your replies and information. It is good to hear from other people who have been there done that...
I will have to find out what kind of garments are available for the chest, as my arm is perfectly fine! I am hoping to go to florida next October for another dragonboat event, so gotta get it sorted before then!
I found the lymph massage I have been having good, but it takes time. I also have done some gentle paddling which has also helped. It's tricky balancing the right amount of exercise without overdoing it.
Cheers
xx