Letting go of being superwoman!
I have been hesitating writing this for a while, but here goes! When I was first diagnosed with breast cancer, of course I was stunned by being delivered the news by the doctor at Breast Screen, ...
Forum Discussion
@Keeping_positive1 I agree that being kind to ourselves isn’t that either. When I was working, trying to find time for my hair just seemed more stressful than anything else. I didn’t even enjoy it because of how tired I was, and it was a nuisance finding someone to look after/pick up daughter from school when I did go. And it was just becoming so obvious to me that those things you mentioned, such as yoga, gym, massages etc, should be the norm in every day life, not considered a treat! And yet I couldn’t even allow myself those things half the time as a treat! To me, self care these days is making sure my soul is happy. And my soul is happy when it’s not overworked and stressing about money. And when it doesn’t have to work its butt off for an unappreciative and condescending boss. I hope we find the answer. We shouldn’t have to suffer any illness of any kind. It’s not the purpose of being on this planet.