Hi

Thanks Robyn and Maria, I appreciate your insights. I have been looking at some yoga and meditation options though I've not come across Yoga Nidra as yet. Will add it to my 'to do' list. I am in a better place since my little meltdown :) I think a good cry every now and again can do wonders and I am only human after all, it's good for the soul! I've gotten back to my positive mindset and now am focusing on the pathology report telling me on Thursday that my surgeon cut it all out and the margins are clear. Here's visualising. Thanks ladies and cheers xo