I haven't been on for awhile, it's been 16 months since bc don't know where the time has gone. i think I have turned a corner with the emotions been good for a while, still having laser and don't see...
Hi SA ladies just letting you know if you are not aware YWCA runs a free 8 week x 2 hour hydrotherapy course called Encore - I have been doing it and is worthwhile - sadly southern course looking for a venue as FMC shutting down hydrotherapy pool but Hampstead course may interest some . Also thanks @Brenda5 for the FB site.