Forum Discussion
Feeling down
Hi,everyone,just an update..went back to PS yesterday,i now have nipple necrosis and have to go back to surgery tomorrow to remove dead skin and make sure there are no other issues.he was going to do ...
Hey Susie9, it took me 7 tries over about 3 years to give up smoking and that was pre cancer so don't be hard on yourself. I agree with the others that this isn't the best time to try to give up, but one tip I will give you is that caffeine hits the sensor in the brain that triggers a craving for a smoke. It wasn't until I learnt this and cut down on caffeine that I could finally give up.
Oh, and another tip …. I was still having cravings years after my last smoke.
Be kind to yourself, you have enough on your plate
Oh, and another tip …. I was still having cravings years after my last smoke.
Be kind to yourself, you have enough on your plate