Back on track for Christmas
Wishing everyone a pleasant and peaceful Christmas and a happy and healthy New Year.
I am coping with full-time work better each week, having a day here and there where I collapse when I get home. ...
Forum Discussion
Ok, well for yo,u tamoxifen would be better than arimidex I guess as Tamoxifen is supposed to "Stimulate bone density" - but by how much? I reckon both drugs are questionable because they may only give a small percentage of lowered risk of reoccurrance - whereas they can really pack a punch with real effects to lifestyle and general health? I don't want the flushes and sleeplessness getting worse than they already are! So I am yet to decide. Doing research on line this week.
I am doing swimming twice a week and longer dog walks twice a day so I am sleeping better. I also find that camomile tea actually works! At Xmas time I actually took a sleeping tablet on two nights...I was hyped up with guests staying! but that is unusual for me.
I also find meditation helps - daily. So now I am on leave I will make a point to do it regularly. It seems to calm me so my mind is not racing so much. I find a lot of the sleeplessness at night is caused by worrying and mental churning.
Back luck about your back, good luck with the op.
Write back - what made you agree to Tamoxifen? What sold you on it?
Lyn x