Hi All , lovely reading all your messages- I was diagnosed last year by accident. Had lumpectomy - radiation- Latrozole and Zoladex injections- shifted last month to Tamoxifen. I need to lose weight as my knees are crying with extra weight. I started Intermittent fasting and it worked while I was on Latrozole and zoladex but now on tamoxifen it doesnt seem to work. It is frustrating and I was hoping that I can put the weight off but I want to eat all good things in some moderation after this diagnosis and still mange to lose weight. I am thinking of re starting my F45 2 days a week resistance classes. I have been walking everyday but My stamina has taken a huge hit!! I get this "a truck hit me" feeling out of the blue and have to take a break- find it very depressing that body and brain both are affected by fatigue...that leads to some naughty eating...its a cycle now .Any tips/motivation for eating well and exercising well?
