ANXIETY LEADING UP TO CHECK UPS
I tell myself to use mind calming techniques and strategies as well as physical exercise but I still get anxious when it comes up to my repeat ultrasound/mammogram and the anniversary of my original s...
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My first post diagnosis mammo is in 2 weeks. I keep telling myself that it will be ok, i know it will be ok,even though under the surface I'm as nervous as hell. Keeping myself busy and keeping my exercise regime going works for me. As @Afraser said time fixes a lot of things...as I'm finding.