Hi @Chrissy1121
I believe it is important to have things to put you in another moment so you don’t dwell on the breast cancer.
Sport ( playing and watching) are both excellent.
I also find movies great for that reason - I am lucky enough to be semi retired and sliding towards retirement and have a friend who is retired and loves movies do she does all the organising.
I also find regarding novels good.
Some swear by meditation and others find craft activities good.
It is important to find things that work fir you and yo sometimes be a little selfish to make time yo do these things
I am a Sydneysider so will be watching the rugby league grand final tomorrow night.
Take care.🌺
