4 weeks past op and still tired

Hi @Shorelle, 4 weeks post op is a blink in time!! You have started recovery - after all your body has been through and is still going through it's no wonder you're tired. Take this time to try and rest, really really rest and do pleasant things that leave you calm, centered and relaxed - breathe deeply........ Now that I've finished my Swami Sarasvati impersonation - I do think you should be gentle with yourself, you have plenty of time to get back to "normal" and giving yourself time constraints is adding stress in itself. With your needing a nap during the day - just term it as a power nap, because you are recharging your batteries for the next onslaught of energy use!! Don't mega high powered executives schedule time for power naps because they are so busy???? Don't give in to the idea that you should be back doing everything 50,000% better than before in X amount of time, that one seems to be media hype for the ultra rich who have assistants to live their lives and raise their children for them ;) Big hug lovely, I reckon you're doing brilliantly. Xx Cath