❤️ This is your sign to take a few moments today for a breast self-check

As we head into the final days of October, Breast Cancer Awareness Month, I thought we could all use a gentle reminder to take a few moments today for a breast self-check.

💙💚 Knowing your normal means you can spot when something isn’t 💚💙

BCNA’s new educational video walks you through a step-by-step self-breast check so you can get to know what’s normal for you. Learn how to perform a self-breast check here.  , and give this article a read for more information.

Let's give our breasts they mirror time they deserve 👀