Hi Your instinct is spot on. This is about you for the long run. Fatigue is real and can be frustrating. Take time to slowly gather yourself. No magical cures that I have found except to say my acceptance of the fatigue rather than fighting it has helped. Taking a walk in the fresh air and soaking up the sun helps. I spend abt 15 mins in the arvo collecting the eggs and enjoying my garden. Destress time.
Don't feel pressued abt work.
You are the most important
Take care sending you a virtual hug from Christine xx