Jigsaw puzzles
I don't know why my physio didn't suggest it to me earlier but I have stumbled upon jigsaw puzzles for therapy. The repetitive movements of sorting pieces has done my lymphedema arm the world of good....
Forum Discussion
Jigsaws are wonderful, gets your hands moving and gives you something else to concentrate on. I sew which also gets fingers hands moving, keep forgetting to put my sleeve on 🙄 so today it’s on @Brenda5 had my lymphoderm for about 28 months now 😃