Forum Discussion
Improving Bone Density
Just thought I would update about my experience so far with attending classes at The Bone Clinic for osteoporosis (Letrozole/Femara induced) in my lumbar spine. Absolutely loving the sessions and meet...
Thanks @Deanne, I see an exercise physiologist for my back pain. He is young and a one man show. I must mention this to him. I have a friend with a young daughter who is a personal trainer, she keeps asking me to train with her, but am worried about not being with someone who is trained properly. Wish I’d kept up the weight training I did in my 20’s.
Yiur esults are awesome.
Paula xx
Yiur esults are awesome.
Paula xx