Forum Discussion
getting fit again
It is a lovely cold morning with overcast skies and I have just completed morning nine of my new get fit regime. After finding gyms that suited me far too expensive I searched alternatives. I found a ...
The one (possibly only) good outcome of COVID has been daily walking. My daily paces soar on holiday and when I came back from NZ in March 2020, straight into mandatory isolation, I thought they would plummet. So I started walking in circles in the garden. After 14 days, I could walk in the street and I haven’t stopped. Better for my letrazole’d bones, PN feet and my weight!