Hi I live on the Gold Coast and there are many places who do exercises but apparently we need yoga, Pilates etc. I know of a group at Coomera that is gr8 - it’s run by an exercise physiologist called Harmonee.
https://www.generalwellnesscentre.com/plans-pricing Check out the website. They also have online exercises. Harmonee is fantastic. You could get 5 appointments to see her via referral from GP.
Msg me if u wanna know anything about cancer support on the Gold Coast. Northern end is well covered. Pamper days etc. x
Good luck @Kate62