Forum Discussion
kmakm
8 years agoMember
Exercise during chemotherapy
I am halfway through my chemotherapy today. I have walked almost every day during treatment so far. I like walking and did it a fair bit before BC. When I was diagnosed I asked about what I could d...
Sunshine0206
8 years agoMember
@kmakm - goodmorning. I do the yoga at a place called Bloomhill on the Sunshine Coast. It’s a cancer support service in the hills of Buderim. It’s Yin yoga Tuesdays.So holding poses for several minutes. Stretching the fascia. I also do one other style as well on thursdays. I’m no guru. I also go to an 1.5 hour class on Monday’s when my hubby is home from work. I think any would be beneficial.
I think weights are hugely beneficial too.
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I think weights are hugely beneficial too.
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