Exercise can apparently lessen the rate of cancer cell growth and even help prevent its recurrence.

Its true it really is ladies exercise is the medicine for my soul  my husband fails to understand what makes me love my exercise so much  but i know i feel it is the only thing i feel i still have control over with this horrible disease 
I probably torture myself to much some days when i shouldnt but theres nothing like cranking up the music in my gym not to my elderly neighbours liking im sure and with my bestie my beloved french mastiff and a great big bone his of course not mine hehe pushing myself somehow the cancer anger melts away