Exercise can apparently lessen the rate of cancer cell growth and even help prevent its recurrence.

@viking1 I think what you are doing is absolutely perfect! and I would say in all honesty has been me post treatment too. Do the things that make you feel good, but don't push yourself to the point that you struggle for days after. This is what my Exercise Physiologist says, its about slow and steady especially post diagnosis and treatment. She refused to work with me until I was post treatment because she said I was so ill and my body was in recovery mode. I'm really doing well now but Im 2 years on, and you are so right it doesnt discriminate, fit or not, healthy eater or not so I was fit and a healthy eater and still had a recurrence and they can't explain why. Everything in moderation and I just do what makes me happy :)  xx