Forum Discussion
SoldierCrab
8 years agoMember
I agree with @primek
I was very sick and it has taken me so long to just get some of the things back that treatment smashed out of control.
I am 5yrs out from diagnosis, I still struggle with fog brain, if I get too busy my brain just shuts down. I have had an exercise physiologist, I attend swimming program for those with BC and I am still tired I sleep approximately 8 to 10hrs per night any less and I cant function. I have just begun a new exercise group with the exercise physiologist who has realised that those who have gone thru BC need a different exercise program to help with the side effects from treatment.
WE are NOT all one sizes fits all .... chemo and rads surgery side effects are different for each body. I've learnt to listen to my body and not be so stressed by what others do but to go at the pace that is right for my body and life.
I was very sick and it has taken me so long to just get some of the things back that treatment smashed out of control.
I am 5yrs out from diagnosis, I still struggle with fog brain, if I get too busy my brain just shuts down. I have had an exercise physiologist, I attend swimming program for those with BC and I am still tired I sleep approximately 8 to 10hrs per night any less and I cant function. I have just begun a new exercise group with the exercise physiologist who has realised that those who have gone thru BC need a different exercise program to help with the side effects from treatment.
WE are NOT all one sizes fits all .... chemo and rads surgery side effects are different for each body. I've learnt to listen to my body and not be so stressed by what others do but to go at the pace that is right for my body and life.