Exercise can apparently lessen the rate of cancer cell growth and even help prevent its recurrence.

I have to agree with the experts here. I find exercise helps - A LOT - I run on Saturdays (5km) & compete in running events regularly. My last being on the 8th October in the 15km Kokoda Challenge. My next being City2Sea November 12th.

I certainly had to build my fitness but I pushed on & won over the tiredness. I do occasionally have an "I feel tired" day & dont do too much but I dont ever feel the need for a Nanna Nap. I work full time & did right thru Chemo. I refuse to give in to it & pushing on, building fitness has certainly worked for me. I feel better than I ever have.