Forum Discussion
Deanne
8 years agoMember
There have been numerous studies that seem to show the benefits of exercise in reducing not only the risk of breast cancer and recurrence of breast cancer, but a whole host of other health issues too.
I find the greatest thing about exercise for me is the emotional/mental health benefits. I handle stressful situations much better if I keep up the exercise. I am pretty sure it also helps to minimise the side effects from treatment too.
I exercise far more than I used to and feel happier and stronger than I have in a long time (probably stronger than I have ever been actually ;)).
I find the greatest thing about exercise for me is the emotional/mental health benefits. I handle stressful situations much better if I keep up the exercise. I am pretty sure it also helps to minimise the side effects from treatment too.
I exercise far more than I used to and feel happier and stronger than I have in a long time (probably stronger than I have ever been actually ;)).