Exercise and breast cancer
There’s been quite a bit of discussion online the last few weeks
regarding the benefits of exercise and whether what we are reading on Google is
to be believed. We therefore thought it might be helpf...
Forum Discussion
I agree @Sister I lost full condition and muscle mass due to treatment, I had a long recovery back to the land of living, was it because I wasn't fit? No, I was, my body didnt cope with treatment. Radiation aggravated a dormant heart condition I had in 2012 and had an ablation done, best thing ever. But then a recurrence in 2015?? I worked so hard with my Exercise Physiologist in 2016/17 and Im very active now. I feel the best I have been in 3yrs having said that I am back working full time which is very difficult but great!!!. So it has been the best thing doing Exercise, there's no doubt with any of that or how much I did prior to 1st diagnosis...but that is VERY different @Sister to doing it for prevention. We should just be talking of the benefits of Exercise period. Hugs xo