Forum Discussion
Exercise and breast cancer
There’s been quite a bit of discussion online the last few weeks
regarding the benefits of exercise and whether what we are reading on Google is
to be believed. We therefore thought it might be helpf...
I was eating healthy & working out daily prior to being diagnosed with breast cancer. I truly believe if I hadn't been a healthy weight my lump wouldn't have been found so early (I felt it), and that I coped with treatment a lot better because I was fit and healthy when diagnosed. My personal view is that waiting until after you have breast cancer (and some other illnesses/diseases) to start a healthy lifestyle is like shutting the gate after the horse has bolted.