Nic_B
13 years agoMember
Bad Menopause
HI all
Just joined the network and hoping there is someone out there who can help! I was diagnosed last April with breast cancer and had a mascectomy, 3 months of chemo and a reconstruction.
The ef...
Hi there.
I try evening primrose oil tablets and ground up flaxseed for the hot flushes. Some people have recommended gel cooling mats (apparently you can buy them online). I haven't tried them but some swear by them! If you can't sleep then they may be worth a try?