New 'healthy eating' resource!
Afternoon all,
As BCNA’s resident expert on all things Active & Well, I’m excited to let you know that our new Healthy eating and breast cancer booklet is available to download or to order online!
Maintaining a healthy diet can be difficult at the best of times but we all know it can be especially challenging if you are having treatment and not feeling so well. Our new booklet is designed to help you maintain a healthy diet, both during and after treatment.
Developed in consultation with dietitians and other health professionals, the booklet includes a food diary to help you keep track of what foods you are eating and suggestions on how to eat well when you are busy, not feeling well, on a budget or eating out.
It’s important to remember there is no special diet for people diagnosed with breast cancer and the booklet contains a useful section which busts some of the myths around diet and breast cancer.
Yours in health & happiness,
Steph
(P.S. If you interested we also have the Excercise and breast cancer booklet available to download or to order online. This booklet can help you stay active during and after treatment.