High Blood Pressure

Yes @Afraser I've found it amazing for the past 3yrs Ive taken it daily :) I currently use Ultra Muscleze Energy by BioCeuticals. It has 320mg of magnesium per scoop in water daily. Ive been using it for a few years and found it does help alot. Magnesium is the most important thing anyone can take and Vit D, as magnesium rejuvenates on a cell level throughout your whole body, so its like the baseline in nutrients to help your body. xx

My husband needed to monitor his blood pressure. Our private health insurance covered the cost which I think was about $100.  Otherwise the Amcal on sounds good. 🌹

My cardiologist's off-sider (cardiac surgeon) recommended magnesium and @melclarity sings its praises too. Give it a couple of weeks, though! Good luck. 

Thanks everyone! The chemist didn't have any for hire, but the lady there was lovely. 139/89, so one number has improved! She did recommend though, magnesium twice daily, along with lots of water. So, I'll give that a go for a few days and see what happens then. The Amcal machine sounds perfect! xx

I have doctor induced perspiration. I hardly ever perspire except when I have to visit them. My BP was high only the once during chemo but I had just had a cup of coffee which short term raises the BP but may lower it in the long term. Seeing as I love my coffee I am happy to accept the long term thing, even if it is just another fad idea

Doctor induced blood pressure is a real thing! I can have mine taken in hospitals, pathology, at home, my cardiologist - all absolutely fine. My very pleasant GP? Goes up. Last visit it was what he described as "utterly acceptable" so we may finally have broken the hoodoo! 

Amcal have their own brand BP machine to buy for $40

W hen my BP went up (similar readings to yours) it was mainly due to stress plus i do have a family history but never any probs before that. My GP had me wear a BP monitor for 24 hours so we could get an overall view and it averaged out ok. Over time my BP went back to normal and lower due to increased exercise. Though now when ever someone in a 'white coat' takes my BP it sky rockets...funny that. Ask about wearing one for 24 hours. It's a complete pain in the butt, particularly at night but it will give you an average. Your gym workout will also help especially if you are aiming for medium to high intensity exercise. All this happened with me before i went on an AI as well as after. I had no rads due to a trial I'm part of. I know when my BP is up cos I feel strange so I just check it as a matter of course (i ended up buying a machine from the chemist). If it's up i know something is roiling around in my sub conscious and has surfaced finally in the form of raised BP. For me i go hunting in my brain for what the trigger could be. Usually i figure it out and that's when everyting calms down. Good Luck, Cath  

HI All, thank you for your replies. Put on 2 kgs since diagnosis, started having diet days this week, although I'm not overweight. Only started back at the gym a couple of weeks ago, hardly went at all between surgery and end of rads. No, Dr didn't recommend anything, and I didn't think to ask. But, she ordered some bloods, so will chat to her about it when I get those results in a couple of weeks. Not on any other medication. Going to the chemist today, so will ask them about hire. Thanks again. Best wishes to you all. xx

I would try the local chemists for a hire machine - some of them do keep a stock of things they hire out.