SA ladies Encore update

Hi @Sister I’d ring the YWCA in Adelaide and talk to Jemma who runs it as they say online 2018 but the dates are for last October someone may have mucked up. Also you need to be 8 weeks post surgery I think - one lady had her chemo session just before coming to the Encore session each week - she found it helped her a lot. Truly it is very worthwhile I think for many reasons - lymphodema prevention exercises , speakers on all sorts of practical stuff eg Otis foundation free holiday , bras , reconstruction etc plus just meeting others to share with - breast cancer is a great leveller my group ranged from 28 to 80s and we all got on well .

Hi @Romla,  Do you have information about the Hampstead Encore?  I'm interested but, as I don't yet know what my treatment schedule is going to be (and I don't know when I'll be cleared to go in the water), I'm not sure when I'll be able to participate. Gaye