Getting my zen back
Hi all
Do you sometimes get overwhelmed? I know for me there are times when everything is just a bit too much and I struggle. Maybe it was precipitated this time with my second 6mth check-up. My beast surgeon was extremely complementary about my recon and gave me the all clear for 12 months... I should be happy right.
I am also often saddened by news that other BC women are not doing as well as we would like.
I think once you have been diagnosed with BC you also can be a bit consumed by it ... And even though my treatment is done and from an external perspective I look the same .. There is something that is different and I am struggling to find my new normal.
so on the weekend I took the opportunity to go to the river Murray on a friends houseboat to find my 'zen' or 'mojo' - it is one of my favorite things to do and it works every time.
So I am feeling revived again - pity I had to go to work today :-(
Just make sure you are all giving your self the time and space to do those special things that make you feel happy -
hugs to all
chris