after summit

Rikki Leigh
Rikki Leigh Member Posts: 44
edited August 2015 in Health and wellbeing
  • Hi all,
  • Steph, don't know if there is somewhere to post this?
  • I did active and we'll stream at the summit.
  • I started the conversation with my doctor this morning when I saw her to get medical clearance to do encore program, she had not heard of it before so she looked up web site. Also I printed off some information on bcna for health professionals. She had a quick look at website and said it would be very helpful, asked her to share with the other doctors in the practice. I also left a message for the practice nurse asking her to subscribe to the beacon to put in the waiting room.
  • I am still on track with my gym, 3 to 5 times a week and trying to eat healthy most of the time.
  • Take care and look after yourself 

Comments

  • Steph Fletcher
    Steph Fletcher Member Posts: 109
    edited August 2015

    Hi Rikki, this is the perfect place! If any other Active and Well summit delegates want to share their experiences so far, chime in below :)

    Such incredible news (re: your progress 'starting the conversation' so far), it sounds like you have hit the ground running. Congratulations on maintaining your physical goals as well, 3-5 times a week is great and I'm sure you're feeling the results of your hard work. 

    Eating healthy is an ongoing journey also, I hope you've checked out the latest issue of the Active and Well After Breast Cancer e-newsletter - features a great recipe :)

    Take care Rikki, awesome work! X Steph

  • Steph Fletcher
    Steph Fletcher Member Posts: 109
    edited August 2015

    Hi Rikki, this is the perfect place! If any other Active and Well summit delegates want to share their experiences so far, chime in below :)

    Such incredible news (re: your progress 'starting the conversation' so far), it sounds like you have hit the ground running. Congratulations on maintaining your physical goals as well, 3-5 times a week is great and I'm sure you're feeling the results of your hard work. 

    Eating healthy is an ongoing journey also, I hope you've checked out the latest issue of the Active and Well After Breast Cancer e-newsletter - features a great recipe :)

    Take care Rikki, awesome work! X Steph

  • sosman
    sosman Member Posts: 3
    edited September 2015

    Hi Steph,

    Correct me if I'm wrong, but ENCORE program has been suspended? Really disappointed as I was going to use this avenue to share positive thinking and nutrition.

    kind regards, Suzanne

     

  • Steph Fletcher
    Steph Fletcher Member Posts: 109
    edited September 2015

    Hi Suzanne, lovely to see you involved in the group - yes, unfortunately YWCA Encore Victoria is currently suspended. With programs in WA and NSW still up and running. If you think it'd be helpful, give me a buzz and we can discuss other opportunities to share positive thinking :) Speak soon, Steph