HI all, Here is the link to BCNA's State of the nation report which will be presented to government at Parliament House tonight. This report highlights the experiences of over 15000 women and men aro...
Published 8 years ago
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I have been following this thread about exercise and recurrence and do not wish to add to it, because I do not have the information or knowledge that links these two things.
I DO KNOW as stated by everyone here, that exercise is key to a healthy lifestyle in so many varied ways. Obviously the physical, but also mental health, particularly depression. There are even studies to show that 30 mins of cardiovascular exercise that ups your heart rate can reduce your chances of developing dementia.
So many benefits to exercising! Perhaps we can all just agree upon that and integrate as much exercise into our daily lives as possible, for all round better health and well being and healthy BMI range.
So considering all, exercise is something every single person should be doing regularly, whether they have had cancer or not.
(Yes, I know this is not the specific issue you have been debating here!)
I DO KNOW as stated by everyone here, that exercise is key to a healthy lifestyle in so many varied ways. Obviously the physical, but also mental health, particularly depression. There are even studies to show that 30 mins of cardiovascular exercise that ups your heart rate can reduce your chances of developing dementia.
So many benefits to exercising! Perhaps we can all just agree upon that and integrate as much exercise into our daily lives as possible, for all round better health and well being and healthy BMI range.
So considering all, exercise is something every single person should be doing regularly, whether they have had cancer or not.
(Yes, I know this is not the specific issue you have been debating here!)
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